What Leads to your Hair Loss?

Nowadays, hair-fall has become one of the most common problems for both men and women, this is due to the adoption of the unhealthy lifestyle, pollution, stress, poor diet, hormonal changes and usage of detergents. These are considered to be the main threats and in order to have a strong hair, we need to maintain a natural diet for healthy hair and also reduce the usage of chemicals on our virgin human hair weaves.

In general, hair-fall is the common problem for everyone, but when we suffer from severe hair-fall then we need to think about it seriously. Approximately we have 100 thousands of hair strands and these strands will increase its length for about half inch every month and keep growing its length for around two to six years and then lead to a relaxing stage. Now our Julia hair and beauty online tells you what leads your hair loss.

Medication

There are many types of medication which can increase hair loss in individuals. Roaccutane (prescribed for severe acne) is known to cause your virgin hair bundles with closure loss in 16% of patients taking it. High blood pressure medication, blood thinning drugs, and antidepressants are also linked to hair loss. Taking lower doses of these drugs may improve hair loss.

Vitamin and Mineral Deficiencies

Many women who are deficient in Iron show signs of unnatural hair loss. The normal range of iron is between 2 and 150 nanograms per milliliter, it a level of at least 70 to get good healthy hair growth. If you think you are low in Iron ask your GP for an Iron test. Good sources of Iron include red meat, egg yolks and green leafy vegetables such as spinach.

Environmental Factors

Each and every day every one of us showers. Though we do not often consider the chemicals we are exposing our bodies to during our showers. The tap water we shower in is laced with many chemicals which can have an adverse effect on our scalps. These chemicals dry our skin and scalp, stripping our bodies of the natural oils which facilitate the healthy growth and retention of hair. 

Stress

Stress is can be a very large factor in hair loss. That is why during the autumn time, we should try not to worry too much about the hair loss that we are experiencing or this worrying itself can lead to more hair loss. Chronic stress pushes the immune system into overdrive, which can make the white blood cells attack our own hair follicles. Exercise and good sleeping patterns can reverse stress.

Whatever the reason for an increased amount of hair loss during the autumn season, we should always remember that during this period of the year a little more hair being shed is completely natural.